Breakfast
Breakfast Protein Smoothie
Grind all the dry ingredients in advance and store in an airtight container for a quick breakfast smoothie or a fast snack.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- water
- 283 g
- plain yogurt
- 255 g
- frozen mixed berries
- 227 g
- banana
- 198 g
- almonds
- 57 g
- pumpkin seeds
- 57 g
- flaxseed
- 57 g
- hemp seeds
- 1 tbsp
- raw cacao nibs
- 1 tbsp
- maca powder
- 1 tbsp
- chia seeds
- 1 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 15.3 g
- Energy
- 1,655.2 kJ
- Calories
- 395.6 kcal
- Fat
- 24.4 g
- Fibre
- 12.1 g
- Carbohydrates
- 37 g
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