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Main courses · Fish & seafood

Gilthead bream baked in a salt crust

★ 5.01 ratings

TM5TM6TM7

Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 35 min
Total: 35 min
Yield: 4 portions

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Category: Main courses Fish & seafood
Time: 30–60 min
Nutrition: High protein Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

water: 1.5 lb
coarse salt: 4.4 lb
gilthead bream, gutted, cleaned: 1
extra virgin olive oil: 0.7 oz
lemon juice: 1 dash

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 45.7 g
Energy: 1,271.9 kJ
Calories: 304 kcal
Fat: 13.5 g
Carbohydrates: 0 g

Cookidoo® details

Categories: Main dishes - fish and seafood
Dish types: Fish
Meal types: Main Course
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: High Protein, High P:E Ratio
Cuisines: Spanish
Equipment: paper towel
Collections: Mediterranean Cuisine
Original tags: everyday, Spanish, Low Active Time, Easy

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