Snacks & finger food
Sweet seeded crackers
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 70 min
- Total
- 70 min
- Yield
- 1 Total recipe
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- Category
- Snacks & finger food
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- extra virgin coconut oil
- 1.4 oz
- banana
- 1
- water
- 2.1 oz
- sesame seeds
- 1.4 oz
- sunflower seeds
- 1.8 oz
- pepitas
- 2.1 oz
- white chia seeds
- 1.4 oz
- flaxseeds
- 2 tbsp
- shredded coconut
- 1.8 oz
- brown sugar
- 1 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 50.2 mg
- Protein
- 56.9 g
- Energy
- 8,550 kJ
- Calories
- 2,035 kcal
- Fat
- 174.2 g
- Fibre
- 45.6 g
- Saturated fat
- 47.6 g
- Carbohydrates
- 47 g