Breakfast
Gluten free breakfast cereal clusters
To make your own apple sauce, refer to the recipe on Cookidoo®.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 75 min
- Total
- 75 min
- Yield
- 1 Total recipe
Find similar recipes
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- rice malt syrup
- 7.1 oz
- coconut sugar
- 3.5 oz
- honey
- 2 tbsp
- apple sauce
- 14 oz
- coconut oil
- 2.1 oz
- ground cinnamon
- 2 tsp
- salt
- 1 tsp
- teff
- 2 tbsp
- natural vanilla extract
- 2 tsp
- chia seeds
- 2 tbsp
- quinoa flakes
- 3.5 oz
- puffed buckwheat
- 2.1 oz
- millet
- 0.7 oz
- amaranth grains
- 1.4 oz
- sesame seeds
- 2.1 oz
- raw almonds
- 8.8 oz
- shredded coconut
- 3.5 oz
- dried cranberries
- 5.3 oz
- dried blueberries
- 2.8 oz
- dried apple
- 1.8 oz
- milk
- milk
- yoghurt
- yoghurt
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 113.6 g
- Energy
- 26,681.4 kJ
- Calories
- 6,377 kcal
- Fat
- 325.2 g
- Fibre
- 99.2 g
- Carbohydrates
- 738 g
Cooking instructions are available on the original Cookidoo® page.
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