Main courses · Pasta & rice
Pasta Salad with Vegetables and Trout
If you prefer a stronger garlic flavour, keep garlic clove in mixing bowl in step 3, and chop 5 sec/speed 6 before sautéing.
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Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Diet
- VeganPlant-based
- Difficulty
- Easy
- water
- 2.2 lb
- white wine
- 7.1 oz
- orange juice
- 3.5 oz
- fine sea salt
- 1.5 tsp
- fresh trout fillets, skinless
- 14 oz
- frozen green peas
- 7.1 oz
- penne (short, dried pasta)
- 8.5 oz
- olive oil
- 1.4 oz
- garlic
- 1 cloves
- pickled capers
- 1.1 oz
- black olives
- 2.8 oz
- cherry tomatoes
- 12 oz
- lemon juice
- 0.4 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 32.2 g
- Energy
- 2,242.6 kJ
- Calories
- 536 kcal
- Fat
- 21.8 g
- Fibre
- 8.7 g
- Carbohydrates
- 52 g
Cooking instructions are available on the original Cookidoo® page.
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