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Starters & salads

Yu Sheng with Osmanthus Honey Dressing

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Traditionally enjoyed during Chinese New Year, Yu Sheng — also known as the “Prosperity Toss” — symbolizes good fortune and abundance. During the meal, everyone gathers around the table to toss the colourful salad high in the air with chopsticks while expressing auspicious wishes and blessings for the year ahead.

TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
30 min
Total
30 min
Yield
10 portions

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Category
Starters & salads
Time
15–30 min
Nutrition
High proteinHigh fibre
Difficulty
Easy

Ingredients

MetricUS
honey
2.1 oz
plum sauce
2.1 oz
freshly squeezed lime juice
2.8 oz
osmanthus flower
2 tsp
peanuts
0.7 oz
sesame seeds, white
0.5 oz
carrot
11 oz
radish
11 oz
radish
11 oz
abalone
1 cans
mandarin oranges
2–3
pomegranate seed
1.8 oz
fish
fish
Chinese five spice powder
0.5 tsp
white pepper powder
0.5 tsp
cooking oil
1 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
62.4 g
Energy
5,896.1 kJ
Calories
1,409.2 kcal
Fat
91.2 g
Fibre
16.8 g
Carbohydrates
98 g

Cookidoo® details

Categories
Starters and salads
Dish types
Salad
Meal types
Starter
Dietary
Lactose Free, Low Carb, Dairy-Free, Gluten-Free
Health
High Protein, High Fiber
Cuisines
Asian
Occasions
Thanksgiving, New Year's Eve, Mother's Day, Father's Day, Chinese New Year, Party
Seasons
Autumn, Winter, Summer, Spring
Equipment
bowl, large plate, thermomix cutter
Collections
Cutter+
Original tags
lactose free, low carb, Asian, autumn, winter, Thanksgiving, summer, spring, New Years eve, Mother's Day, Father's Day, Chinese New Year, gift, party, Video, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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