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Main courses · Fish & seafood

Rice Wine Fish Fillet

★ 0.00 ratings

Use white-fleshed fish like sea bass, threadfin, grouper, or snapper.

TM7

Details

Difficulty
Medium
Prep
10 min
Active
10 min
Cook
35 min
Total
35 min
Yield
2 portions

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Category
Main coursesFish & seafood
Time
30–60 min
Nutrition
High proteinHigh fibreUnder 500 kcal
Difficulty
Medium

Ingredients

MetricUS
Chinese rice wine (Shaoxing Hua Tiao)
3.9 oz
sugar
1 tsp
water
2 lb
corn starch
2 tsp
white fish fillet
11 oz
cooking oil
1 tbsp
spring onion
1 stalks
ginger, fresh
0.2 oz
wood ear mushroom, fresh
1.8 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
34.3 g
Energy
1,849.7 kJ
Calories
442.1 kcal
Fat
20 g
Fibre
18.1 g
Carbohydrates
26.9 g

Cookidoo® details

Categories
Main dishes - fish and seafood, Main dishes - other
Dish types
Fish
Meal types
Main Course
Dietary
Low Carb, Low Fat, Nut Free, Dairy-Free
Health
High Protein, High Fiber
Cuisines
Chinese, Asian, Taiwanese
Occasions
Chinese New Year, Mother's Day, Birthday, Children's Birthday
Equipment
bowl, serving bowl, simmering basket
Collections
Open Cooking
Original tags
finger food, low carb, low fat, nut free, everyday, Video, Chinese, Asian, Taiwanese, Chinese New Year, Mother's Day, birthday, children's birthday, Low Active Time

Cooking instructions are available on the original Cookidoo® page.

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