Menus & more
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
Place trivet or small chilli dish under steaming plate to allow steam to circulate properly.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Menus & more
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- boneless chicken thighs
- 500 g
- young ginger
- 10 g
- garlic
- 3 cloves
- light soy sauce
- 2 tbsp
- oyster sauce
- 2 tbsp
- cornflour (starch)
- 1.5 tbsp
- sesame oil
- 1 tbsp
- white pepper powder
- 0.5 tsp
- water
- 220 g
- eggs
- 150 g
- salt
- 0.5 tsp
- rice
- 200 g
- water
- 1 kg
- light soy sauce
- 1 tsp
- fried shallots
- 1 tbsp
- fresh coriander
- 1 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 33.9 g
- Energy
- 1,864.8 kJ
- Calories
- 445.7 kcal
- Fat
- 13.5 g
- Fibre
- 0.8 g
- Carbohydrates
- 45.8 g
Cooking instructions are available on the original Cookidoo® page.
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