Breakfast
Poached Eggs
If using eggs at room temperature, reduce the cooking time to 8 minutes. Depending on the temperature of the eggs, the cooking time can vary by 1 minute.
TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 8 pieces
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High protein
- Difficulty
- Easy
- water
- 8.8 oz
- olive oil
- olive oil
- eggs
- 8
- salt
- salt
- ground black pepper
- ground black pepper
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 58.5 g
- Energy
- 2,776.1 kJ
- Calories
- 663.5 kcal
- Fat
- 44.1 g
- Fibre
- 0 g
- Carbohydrates
- 3.2 g
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