Main courses · All-in-one meals
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesAll-in-one meals
- Time
- 30–60 min
- Difficulty
- Easy
- apples
- 3.5 oz
- pear
- 3.5 oz
- plum
- 2.5 oz
- grapes
- 2.5 oz
- caster sugar
- 4 tbsp
- sweet sherry
- 4 tbsp
- fresh parsley
- 3 sprigs
- red pepper
- 5.3 oz
- green pepper
- 5.3 oz
- garlic
- 1 cloves
- olive oil
- 1.4 oz
- plum tomatoes
- 5.3 oz
- white long grain rice
- 11 oz
- water
- 1.4 lb
- fine sea salt
- 1 pinches
- ground black pepper
- 3–4 pinches
- vegetable stock paste, homemade
- 1.5 heaped tsp
- large raw prawns, peeled
- 14 oz
- vanilla ice cream
- 4 scoops
- flaked almonds, toasted
- 4 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 22.9 g
- Energy
- 2,794.1 kJ
- Calories
- 667.8 kcal
- Fat
- 18.6 g
- Fibre
- 5.5 g
- Carbohydrates
- 99.2 g
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