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Fillet with Rice, Almonds and Cranberries

★ 3.01 ratings

For a rare cooked fillet program 20-26 min/Varoma/speed 2 .

TM6TM7

Details

Difficulty
Medium
Prep
10 min
Active
10 min
Cook
60 min
Total
60 min
Yield
6 portions

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Category
Menus & more
Difficulty
Medium

Ingredients

water
1.7 lb
rice, white, type basmati
10 oz
butter, salted (from cows' milk)
1.6 oz
almond, flaked
3.5 oz
cranberry, dried
2.1 oz
coconut milk
7.9 oz
salt
1 tsp
chicken stock
7.9 oz
turmeric, dried, ground
1 tsp
tomato, ripe
1.5 lb
basil leaf, fresh
10
salt
2 tsp
extra virgin olive oil
1.1 oz
onion
3.5 oz
sugar
3 tsp
black pepper, freshly ground
2 tsp
beef tenderloin
1
butter, unsalted
4.1 oz
asparagus
9 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
54 g
Energy
3,962.2 kJ
Calories
947 kcal
Fat
56 g
Fibre
6 g
Carbohydrates
30 g

Cooking instructions are available on the original Cookidoo® page.

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