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Fillet with Rice, Almonds and Cranberries

★ 3.01 ratings

For a rare cooked fillet program 20-26 min/Varoma/speed 2 .

TM6TM7

Details

Difficulty
Medium
Prep
10 min
Active
10 min
Cook
60 min
Total
60 min
Yield
6 portions

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Category
Menus & more
Time
30–60 min
Nutrition
High proteinHigh fibre
Difficulty
Medium

Ingredients

MetricUS
water
765 g
rice, white, type basmati
285 g
butter, salted (from cows' milk)
45 g
almond, flaked
100 g
cranberry, dried
60 g
coconut milk
225 g
salt
1 tsp
chicken stock
225 g
turmeric, dried, ground
1 tsp
tomato, ripe
700 g
basil leaf, fresh
10
salt
2 tsp
extra virgin olive oil
30 g
onion
100 g
sugar
3 tsp
black pepper, freshly ground
2 tsp
beef tenderloin
1
butter, unsalted
115 g
asparagus
255 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
54 g
Energy
3,962.2 kJ
Calories
947 kcal
Fat
56 g
Fibre
6 g
Carbohydrates
30 g

Cookidoo® details

Categories
Main dishes - meat and poultry, Menus and more, Pasta and rice dishes, Side dishes
Dish types
Meat, Pasta
Meal types
Main Course, Side Dish
Dietary
Gluten-Free
Health
High Protein, Low Carb
Cuisines
European, American
Occasions
Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
serving bowl, serving plate
Collections
We Can Switch to CHEF MODE in a Flash
Original tags
European, American, autumn, spring, summer, winter, party, Video, Low Active Time

Cooking instructions are available on the original Cookidoo® page.

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