Main courses · Fish & seafood
Curry Fish Head
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 8 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Easy
- fish head
- 1–1.2 kg
- curry powder
- 70 g
- salt
- 3.5 tsp
- tamarind pulp
- 35 g
- water
- 1.1 kg
- fresh red chillies
- 7
- dried chillies
- 20 g
- shallots
- 150 g
- garlic
- 5 cloves
- fresh lemongrass
- 2 stalks
- galangal
- 10 g
- fresh ginger
- 10 g
- shrimp paste (belacan)
- 10 g
- torch lily (bunga kantan)
- 1
- cooking oil
- 70 g
- fresh coconut milk
- 100 g
- tomatoes
- 500 g
- laksa leaves
- 2–3 sprigs
- sugar
- 30 g
- ladies' fingers
- 15
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 979.4 mg
- Protein
- 25.3 g
- Energy
- 1,688.2 kJ
- Calories
- 403.5 kcal
- Fat
- 23.8 g
- Fibre
- 6.1 g
- Saturated fat
- 8.1 g
- Carbohydrates
- 25.5 g