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Salmon with Lemon Hollandaise, Asparagus and Rice

★ 4.39 ratings

TM6TM7

Details

Difficulty: Easy
Prep: 15 min
Active: 15 min
Cook: 45 min
Total: 45 min
Yield: 4 portions

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Category: Menus & more
Time: 30–60 min
Nutrition: High protein High fibre
Difficulty: Easy

Ingredients

water: 955 g
lemon juice: 30 g
butter, unsalted: 225 g
egg yolks: 4
salt: 1 tsp
black pepper, ground: 1 pinches
cilantro, fresh: 30 g
lemon: 1
rice, white, type jasmine: 285 g
onion powder: 1 tsp
garlic powder: 0.5 tsp
asparagus: 340 g
salmon fillet, fresh, skinless: 450 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 33.8 g
Energy: 4,143 kJ
Calories: 990.2 kcal
Fat: 66.3 g
Fibre: 6.4 g
Carbohydrates: 67.9 g

Cookidoo® details

Categories: Main dishes - fish and seafood, Menus and more
Dish types: Fish
Meal types: Main Course
Dietary: Gluten-Free
Health: High Protein
Occasions: Party
Collections: Must Have Accessories - CA
Original tags: party, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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