Main courses · Pasta & rice
Salmon and mushroom rice
TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- garlic
- 2 cloves
- capsicum
- 5.3–6.3 oz
- unsalted butter
- 0.4 oz
- extra virgin olive oil
- 0.7 oz
- fresh mushrooms
- 3.5 oz
- Vegetable stock paste
- 1 tsp
- paprika
- 1 tsp
- sea salt
- 1 tsp
- ground black pepper
- 0.5 tsp
- water
- 16 oz
- canned chopped tomatoes
- 7.1 oz
- short-grain white rice
- 7.1 oz
- skinless salmon fillet
- 8.8 oz
- fresh dill
- fresh dill
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 21.8 g
- Energy
- 2,071.1 kJ
- Calories
- 495 kcal
- Fat
- 17.3 g
- Fibre
- 11.6 g
- Carbohydrates
- 69.9 g
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