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Breakfast

Three Egg French Omelet

★ 3.68 ratings

Any condensation can be removed with a paper towel before serving.

TM5TM6TM7

Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 30 min
Total: 30 min
Yield: 1 portion

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Category: Breakfast
Time: 15–30 min
Nutrition: High protein
Difficulty: Easy

Ingredients

mozzarella: 60 g
onions: 30 g
red bell pepper: 30 g
button mushroom, fresh: 30 g
ham, any type: 60 g
tomatoes: 30 g
olive oil: 15 g
egg, large: 3
whole milk: 1 tsp
salt, fine: 0.1 tsp
black pepper, ground: 0.1 tsp
water: 500 g
chive, fresh: chive, fresh

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 52 g
Energy: 3,321.3 kJ
Calories: 793.8 kcal
Fat: 59.1 g
Fibre: 2.7 g
Carbohydrates: 12 g

Cookidoo® details

Categories: Breakfast
Meal types: Breakfast
Dietary: Gluten-Free
Health: High Protein, Low Carb
Cuisines: French
Equipment: bowl, parchment paper
Collections: We Can Work MAGIC With Simple Things
Original tags: French, everyday, Video, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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