Breakfast
Orange and Cardamom Granola Clusters (Diabetes)
For a crunchier granola, after baking, turn off oven, crack open oven door and leave tray with granola in oven to cool and crisp.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 125 min
- Total
- 125 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- navel oranges
- 2
- ground cardamom
- 1 tsp
- unsalted pistachios, shelled
- 28 g
- pumpkin seeds
- 28 g
- almonds
- 43 g
- rolled oats
- 142 g
- ground cinnamon
- 1 tsp
- vanilla extract
- 1 tsp
- ground nutmeg
- 0.5 tsp
- dried ground ginger
- 0.3 tsp
- bananas
- 255 g
- plain yogurt
- 283 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 15.5 g
- Energy
- 1,861.9 kJ
- Calories
- 445 kcal
- Fat
- 20 g
- Fibre
- 9.8 g
- Carbohydrates
- 45.8 g
Cooking instructions are available on the original Cookidoo® page.
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