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Main courses · Meat & poultry

Whole Chicken and Tabbouleh with Tomato and Mint

★ 5.02 ratings

Before starting to cook, make sure the meat used in the recipe plus Thermomix® Sensor fits inside the air-fryer frying basket.

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
75 min
Total
75 min
Yield
4 portion

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Category
Main coursesMeat & poultry
Time
Over 1 hour
Nutrition
High proteinHigh fibre
Difficulty
Easy

Ingredients

MetricUS
chicken
1
thyme, dried
thyme, dried
salt
salt
black pepper, ground
black pepper, ground
bulgur wheat
4.9 oz
lemon
1
water
9 oz
vegetable stock paste
1 tsp
parsley leaf, fresh
0.5 oz
mint, fresh
0.5 oz
shallot
2.1 oz
olive oil
1.1 oz
tomato, ripe
2

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
68.8 g
Energy
3,956.4 kJ
Calories
945.6 kcal
Fat
59.4 g
Fibre
6.4 g
Carbohydrates
33.4 g

Cookidoo® details

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Alcohol Free, Lactose Free, Dairy-Free
Health
High Protein, Low Carb
Seasons
Autumn, Spring, Summer, Winter
Equipment
air-fryer, oven, small bowl, thermomix® sensor, vegetable peeler
Collections
Air-Fry Sensor
Original tags
alcohol free, lactose free, autumn, spring, summer, winter, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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