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Main courses · Fish & seafood

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

★ 5.03 ratings

For best results with this recipe, remove the salmon you will use from the refrigerator 20-30 minutes before baking and bring it to room temperature.

TM6TM7

Details

Difficulty
Medium
Prep
25 min
Active
25 min
Cook
60 min
Total
60 min
Yield
6 portions

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Nutrition
High protein
Difficulty
Medium

Ingredients

broccoli florets
11 oz
red onions
7 oz
red radishes
7 oz
salt
5 pinches
olive oil
0.5 oz
Parmesan cheese
1.5 oz
fresh dill
5 sprigs
fresh parsley, leaves only
5 sprigs
lemon
1
unsalted butter
2 oz
panko bread crumbs
3 oz
fresh ground pepper
2 pinches
fresh salmon fillet, skinless
2.6 lb
Dijon mustard
4 tbsp
onions
2 oz
unsalted butter
4.5 oz
white wine
2 oz
lemon juice, freshly squeezed
2 oz
salt
0.3 tsp
fresh ground pepper
2 pinches
crème fraîche
4 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
49.6 g
Energy
3,811.2 kJ
Calories
910.9 kcal
Fat
67.7 g
Fibre
3.2 g
Carbohydrates
25.1 g

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