Main courses · Fish & seafood
Cuban-Spiced Salmon with Tomato Avocado Salsa
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portion
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- jalapeño pepper
- 1
- red onion
- 115 g
- spring onion
- 45 g
- garlic
- 3 cloves
- cilantro, fresh
- 30 g
- olive oil
- 30 g
- lime juice
- 75 g
- grapefruit juice
- 60 g
- oregano, dried
- 1 tsp
- chili, dried, flake
- 1 tsp
- cayenne pepper, ground
- 1 tsp
- cumin, ground
- 1 tsp
- salt
- 1.5 tsp
- zucchini
- 225
- zucchini
- 225 g
- mushroom, fresh
- 225 g
- salmon fillet, fresh, skin on or skinless
- 4
- cherry tomato
- 500 g
- tomato purée (concentrate)
- 60 g
- pepper, ground
- 0.3 tsp
- avocado
- 1
- lime
- 1
- cilantro, fresh
- cilantro, fresh
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 5,474.2 mg
- Protein
- 208.9 g
- Energy
- 11,926.1 kJ
- Calories
- 2,850.4 kcal
- Fat
- 68.5 g
- Fibre
- 121.6 g
- Saturated fat
- 11.8 g
- Carbohydrates
- 358.9 g