Main courses · Fish & seafood
Cuban-Spiced Salmon with Tomato Avocado Salsa
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- fresh jalapeño chili
- 1
- red onions
- 4 oz
- spring onions
- 1.5 oz
- garlic
- 3 cloves
- fresh cilantro
- 1 oz
- olive oil
- 1 oz
- freshly squeezed lime juice
- 2.5 oz
- grapefruit juice
- 2 oz
- dried oregano
- 1 tsp
- dried chili flakes
- 1 tsp
- ground cayenne pepper
- 1 tsp
- ground cumin
- 1 tsp
- salt
- 1.5 tsp
- zucchini
- 8 oz
- yellow squash
- 8 oz
- mushrooms
- 8 oz
- fresh salmon fillets
- 4
- cherry tomatoes
- 1.1 lb
- tomato paste
- 2 oz
- fresh ground pepper
- 0.3 tsp
- avocado
- 1
- lime
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,041 mg
- Protein
- 46 g
- Energy
- 2,979 kJ
- Calories
- 712 kcal
- Fat
- 50 g
- Fibre
- 11 g
- Saturated fat
- 9.4 g
- Carbohydrates
- 25 g