Main courses · Fish & seafood
Baked salmon with spiralized zucchini
For best results and to avoid crushing ingredients or getting the spirals tangled in the blade, the vegetables and fruit pieces should be at least 4 cm long and maximum 10-11 cm long. Keep this in mind when shopping and preparing your ingredients so as to choose and cut them accordingly.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- zucchini
- 1.8 lb
- lemons
- 1.5
- skinless salmon fillet
- 4
- sea salt
- 0.5 tsp
- fresh parsley
- 0.7 oz
- garlic
- 4 cloves
- sun-dried tomatoes
- 3.5 oz
- ground cayenne pepper
- 0.5 tsp
- water
- 1.1 lb
- canned borlotti beans
- 1 cans
- extra virgin olive oil
- 1 tbsp
- ground black pepper
- ground black pepper
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 43.4 g
- Energy
- 2,310 kJ
- Calories
- 552.1 kcal
- Fat
- 24.7 g
- Fibre
- 13.6 g
- Carbohydrates
- 41.7 g
Cooking instructions are available on the original Cookidoo® page.
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