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Breakfast

Yogurt with Spiralized Fruit

★ 4.52 ratings

For best results, cut vegetables into pieces about the length of the spiralizer pusher. Use vegetables and fruits with a maximum diameter of 2 inches or cut with knife to fit through cutter feeder. Trim ends so vegetables sit flat on the disc. To avoid crushing ingredients, or getting ingredient spirals tangled in the blade, it is recommended to use fruit and vegetables with a diameter of 2 inches. The minimum length for ingredients processed with Spiralizer should measure approximately 2 inches, while the maximum length should measure approximately 4 inches. Keep these lengths in mind when shopping (e.g. look for longer beets or ensure long squash or cucumbers are cut in half before using)

TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
10 min
Total
10 min
Yield
4 portions

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Category
Breakfast
Difficulty
Easy

Ingredients

mixed nuts
43 g
dessert apple
142 g
pear
170 g
plain yogurt
454 g
mixed fruit
mixed fruit

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
6.3 g
Energy
737.2 kJ
Calories
176.2 kcal
Fat
9.6 g
Fibre
3 g
Carbohydrates
18.9 g

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