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Breakfast

Protein Boosted Acai Smoothie

★ 4.33 ratings

Make your own Nut Boosted Powder. Find our recipe on Cookidoo® in the High Energy Breakfast Collection.

TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
10 min
Total
10 min
Yield
2 portion

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Category
Breakfast
Time
Under 15 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
acai purée
7.1 oz
sweet banana (most common type, yellow banana)
1
cottage cheese
6 oz
protein powder
1.1 oz
honey
1.1 oz
chia seed
1 tbsp
hemp seed
1 tbsp
almond milk, unsweetened
1.6 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
24 g
Energy
1,653.5 kJ
Calories
395.2 kcal
Fat
17.8 g
Fibre
6.8 g
Carbohydrates
37.6 g

Cookidoo® details

Categories
Breakfast
Meal types
Breakfast
Dietary
Vegetarian, Sugar Free, Alcohol Free, Gluten Free, Gluten-Free
Cuisines
American
Seasons
Autumn, Spring, Summer, Winter
Equipment
tall glass
Collections
Benefit Boosting Beverages
Original tags
vegetarian, sugar free, alcohol free, gluten free, American, autumn, spring, summer, winter, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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