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Breakfast

Mango and ginger smoothie

★ 4.424 ratings

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
2 portions

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Category
Breakfast
Time
Under 15 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
frozen mango
100 g
frozen strawberries
100 g
Greek yoghurt
125 g
celery
100 g
milk of choice
300 g
fresh ginger
1 cm
honey
1 tbsp
ground turmeric
0.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
11.4 g
Energy
977.4 kJ
Calories
233.6 kcal
Fat
5.4 g
Fibre
2.9 g
Carbohydrates
37.8 g

Cookidoo® details

Categories
Breakfast
Meal types
Breakfast
Dietary
Low Carb, Low Fat, Vegan, Vegetarian, Nut Free, Sugar Free, Alcohol Free, Gluten Free, Lactose Free, Gluten-Free
Equipment
serving glasses
Collections
Health boost challenge, Thermomix® Everyday Summer 2024/2025
Original tags
low carb, low fat, vegan, vegetarian, nut free, sugar free, alcohol free, gluten free, lactose free, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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