Menus & more
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Menus & more
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Easy
- onions
- 2.8–3.5 oz
- olive oil
- 0.7 oz
- mixed vegetables
- 1.5 lb
- water
- 1.3 lb
- salt
- 2.5 tsp
- potatoes
- 14 oz
- chicken breast fillets, skinless
- 1.1 lb
- soy sauce
- 2 tbsp
- ground pepper
- 0.5 tsp
- cream cheese
- 1.8 oz
- mustard
- 1 tbsp
- salt
- 0.5 tsp
- ground black pepper
- 1 pinches
- fresh parsley
- 3–4 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 37 g
- Energy
- 1,744.7 kJ
- Calories
- 417 kcal
- Fat
- 16 g
- Fibre
- 6.2 g
- Carbohydrates
- 26 g