Main courses · Meat & poultry
Moroccan lamb burgers with harissa yoghurt dressing
Burghul is a versatile Middle Eastern staple; it's a wheat that has been steamed or parboiled, dried and ground (meaning it requires very little preparation). It is available at some major supermarkets, gourmet food stores or online.
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 65 min
- Total
- 65 min
- Yield
- 6 portions
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- Category
- Main coursesMeat & poultry
- Time
- Over 1 hour
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- fine burghul
- 70 g
- water
- water
- lemon
- 1
- fresh mint
- 4 sprigs
- fresh flat-leaf parsley
- 4 sprigs
- eschalots
- 2
- garlic
- 2 cloves
- extra virgin olive oil
- 20 g
- lamb mince
- 500 g
- ground cumin
- 1 tsp
- ground coriander
- 1 tsp
- salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- fresh flat-leaf parsley
- 3 sprigs
- fresh mint
- 2 sprigs
- lemon juice
- 20 g
- Greek-style natural yoghurt
- 200 g
- harissa paste
- 1 tbsp
- salt
- 0.5 tsp
- oil
- oil
- round bread rolls
- 6
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 27.5 g
- Energy
- 1,848.9 kJ
- Calories
- 441.9 kcal
- Fat
- 16.4 g
- Fibre
- 4.5 g
- Carbohydrates
- 43.5 g
Cooking instructions are available on the original Cookidoo® page.
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