Soups
Chicken Meatball Soup with Chickpeas
Search Cookidoo® for homemade Chicken Stock Paste in The Basic Cookbook.
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Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Parmesan cheese
- 43 g
- yellow onions
- 57 g
- garlic
- 2 cloves
- Italian seasoning
- 0.5 tsp
- salt
- 0.5 tsp
- ground black pepper
- 0.1 tsp
- ground chicken
- 454 g
- large egg
- 1
- tomato paste
- 14 g
- panko bread crumbs
- 28 g
- yellow onion
- 113 g
- garlic
- 1 cloves
- tomato paste
- 28 g
- olive oil
- 14 g
- dried red chili flakes
- 0.5 tsp
- chickpeas
- 2 cans
- chicken stock paste
- 1 tbsp
- salt
- 0.5 tsp
- ground black pepper
- 0.1 tsp
- water
- 794 g
- lacinato kale
- 57 g
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 43.7 g
- Energy
- 2,640.1 kJ
- Calories
- 631 kcal
- Fat
- 23.3 g
- Fibre
- 16.4 g
- Carbohydrates
- 65.2 g
Cooking instructions are available on the original Cookidoo® page.
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