Soups
Curry Seafood Chowder
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- yellow onions
- 170 g
- carrots
- 85 g
- celery
- 85 g
- garlic
- 3 cloves
- unsalted butter
- 43 g
- all-purpose flour
- 43 g
- dried thyme
- 2 tsp
- curry powder
- 1.5 tsp
- salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- russet potatoes
- 227 g
- seafood stock
- 624 g
- heavy cream
- 85 g
- firm white fish
- 227 g
- bay scallops
- 170 g
- large shrimp, raw, peeled, deveined
- 283 g
- chopped parsley
- chopped parsley
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 33.2 g
- Energy
- 1,792.4 kJ
- Calories
- 428.4 kcal
- Fat
- 19.8 g
- Fibre
- 4 g
- Carbohydrates
- 29.6 g
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