Snacks & finger food
Raspberry crumble bars
We used 2 x 6-section silicone bar moulds (each bar: 3.5 x 10 x 1.5 cm) from TheMix Shop.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 12 pieces
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- Category
- Snacks & finger food
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- orange peel
- 2 pieces
- fresh ginger
- 1 cm
- pitted Medjool dates
- 6
- unsalted butter
- 100 g
- honey
- 25 g
- pure maple syrup
- 40 g
- rolled oats
- 190 g
- sea salt
- 0.3 tsp
- ground cardamom
- 0.3 tsp
- ground cinnamon
- 0.3 tsp
- frozen raspberries
- 70 g
- buckwheat groats
- 40 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 3.5 g
- Energy
- 773.6 kJ
- Calories
- 184.9 kcal
- Fat
- 8 g
- Fibre
- 3.3 g
- Carbohydrates
- 26.7 g
Cooking instructions are available on the original Cookidoo® page.
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