Breakfast
Grab and Go Breakfast Wrap
Perfect for when you need to make the train but also need some breakfast! These wraps are filling and freezable, so great to prepare in advance and heat up as and when you need them. Rich sausage meat is spiced with our bold paprika rub and paired with steamed eggs and peppers in a handheld breakfast that's sure to become a family favourite.
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High protein
- Difficulty
- Easy
- medium eggs
- 4
- fine sea salt
- 1 tsp
- ground black pepper
- 0.8 tsp
- Cheddar cheese
- 7.1 oz
- red peppers
- 7.1 oz
- pork sausages
- 14 oz
- smoky paprika rub, homemade
- 1 tbsp
- flour tortillas
- 8
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 35.3 g
- Energy
- 2,467.7 kJ
- Calories
- 589.8 kcal
- Fat
- 47.4 g
- Fibre
- 1.2 g
- Carbohydrates
- 5.3 g
Cooking instructions are available on the original Cookidoo® page.
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