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Main courses · Vegetarian

Warm satay bowl

★ 4.066 ratings

To make your own Vegetable stock paste and Peanut butter, see Cookidoo® for the recipes.

TM5TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
70 min
Total
70 min
Yield
2 portions

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Difficulty
Easy

Ingredients

cauliflower
14 oz
sea salt
sea salt
ground black pepper
ground black pepper
red onion
1
garlic
4 cloves
fresh red chilli
1
coconut oil
0.4 oz
tri-colour quinoa
6.7 oz
coconut cream
4.2 oz
Vegetable stock paste
1 tsp
water
11 oz
tamari
0.9 oz
crunchy peanut butter
1.8 oz
green beans
11 oz
freshly squeezed lime juice
freshly squeezed lime juice

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
29.8 g
Energy
3,415.8 kJ
Calories
816.4 kcal
Fat
36.8 g
Fibre
17.6 g
Carbohydrates
100.6 g

Cooking instructions are available on the original Cookidoo® page.

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