Basics
Crumb it up mix (Noni Jenkins)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 160 g
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- Category
- Basics
- Time
- Under 15 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- sunflower seeds
- 1.4 oz
- almonds
- 1.4 oz
- linseeds (flaxseeds)
- 0.7 oz
- ground cumin
- 1 tsp
- paprika
- 1 tsp
- ground turmeric
- 1 tsp
- sea salt
- 1 tsp
- ground black pepper
- 1 tsp
- coconut flour
- 0.5 oz
- sesame seeds
- 4 tbsp
- dried chilli flakes
- 1–2 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,914.2 mg
- Protein
- 30.8 g
- Energy
- 3,712 kJ
- Calories
- 887.2 kcal
- Fat
- 70.6 g
- Fibre
- 27.1 g
- Saturated fat
- 9.2 g
- Carbohydrates
- 47.7 g