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Main courses · Vegetarian

Feta, spinach and potato frittata

★ 4.6552 ratings

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
60 min
Total
60 min
Yield
8 portions

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Category
Main coursesVegetarian
Time
Medium
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
olive oil
olive oil
red onion
0.5
cheddar cheese
100 g
feta cheese
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin
350 g
sweet potato
350 g
potato
300 g

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
19.6 g
Energy
1,188.7 kJ
Calories
284.1 kcal
Fat
15.8 g
Fibre
3.1 g
Carbohydrates
14.7 g

From the original recipe

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Low Carb, Vegetarian, Nut Free, Sugar Free, Gluten-Free
Health
Low Carb
Equipment
deep-sided baking dish (32 x 23 x 6 cm), large bowl, oven
Collections
Everyday cooking for Thermomix families, The Basic Cookbook, Your Cookidoo® Veggie Lover
Original tags
children's food, low carb, vegetarian, nut free, sugar free, Easy

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