Main courses · Pasta & rice
All-in-one creamy vegetable pasta (Diabetes)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- High fibre
- Difficulty
- Easy
- hemp seeds
- 2 tbsp
- pine nuts
- 2 tbsp
- brown onion
- 2.6 oz
- garlic
- 2 cloves
- fresh flat-leaf parsley
- 6 sprigs
- fresh basil
- 4 sprigs
- red capsicum
- 0.5
- zucchini
- 3.5 oz
- extra virgin olive oil
- 1.1 oz
- cherry tomatoes
- 14 oz
- button mushrooms
- 7.1 oz
- pitted Kalamata olives
- 0.9 oz
- cream cheese
- 3.5 oz
- ricotta
- 3.5 oz
- water
- 11 oz
- Vegetable stock paste
- 1 tbsp
- dried wholemeal spaghetti
- 7.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 282.5 mg
- Protein
- 14.5 g
- Energy
- 2,100.4 kJ
- Calories
- 502 kcal
- Fat
- 29.5 g
- Fibre
- 9.8 g
- Saturated fat
- 9.8 g
- Carbohydrates
- 37.8 g