Main courses · Vegetarian
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- hazelnuts
- 20 g
- shelled pistachios
- 25 g
- sesame seeds
- 1 tbsp
- coriander seeds
- 3 tsp
- brown sugar
- 2.5 tsp
- ground cinnamon
- 0.8 tsp
- ground cardamom
- 0.8 tsp
- full cream milk
- 625 g
- coconut milk
- 125 g
- honey
- 90 g
- water
- 250 g
- polenta
- 110 g
- rhubarb
- 300 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 74.3 mg
- Protein
- 11.8 g
- Energy
- 1,692.5 kJ
- Calories
- 405 kcal
- Fat
- 16.3 g
- Fibre
- 5.3 g
- Saturated fat
- 6.3 g
- Carbohydrates
- 50.8 g