Main courses · Vegetarian
Sous vide salmon with greens (Diabetes, TM6)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 95 min
- Total
- 95 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Easy
- water
- 1 kg
- Vegetable stock paste
- 2 tsp
- doongara rice
- 200 g
- fresh skinless, boneless salmon fillets
- 4
- garlic
- 2 cloves
- rice wine vinegar
- 4 tsp
- mirin
- 2 tsp
- water
- water
- lemon juice
- 30 g
- Chinese broccoli
- 300 g
- snow peas
- 100 g
- sesame oil
- 1 tsp
- spring onions/green onions
- 2
- long red chilli
- 1
- lime
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 84 mg
- Protein
- 31.3 g
- Energy
- 1,945.6 kJ
- Calories
- 465 kcal
- Fat
- 18.5 g
- Fibre
- 6.5 g
- Saturated fat
- 5.3 g
- Carbohydrates
- 41.5 g