Main courses · Pasta & rice
Asian Rice and Vegetable Sauté (TM7)
Buy Canadian bacon in a whole piece and cut into small cubes for sautéing. Alternatively, use ham steaks, vegetarian bacon or cook bacon and drain off excess fat before making recipe.
TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 3 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Canadian bacon
- 3 oz
- extra virgin olive oil
- 1 oz
- yellow onions
- 2 oz
- carrots
- 3 oz
- soy sauce
- 0.5 oz
- large eggs
- 3
- homemade vegetable stock paste
- 1 heaped tsp
- white short-grain rice
- 4 oz
- water
- 2.2 lb
- mixed vegetables
- 4 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 14.7 g
- Energy
- 1,463.6 kJ
- Calories
- 349.8 kcal
- Fat
- 14.8 g
- Fibre
- 2.7 g
- Carbohydrates
- 39.3 g
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