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Sauces, dips & spreads · Savoury

Fermented beetroot dip

★ 4.01 ratings

If you do not have time to soak/activate your cashews, soak nuts in boiling water for 30 minutes, then drain and use as directed.

TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
1500 min
Total
1500 min
Yield
660 g

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Category
Sauces, dips & spreadsSavoury
Time
Over 1 hour
Nutrition
High proteinHigh fibre
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
cashew nuts, raw
200 g
salt
1 tsp
water, filtered
water, filtered
beetroots, raw
500 g
salt
salt
black pepper, ground
black pepper, ground
extra virgin olive oil
2 tbsp
garlic
1 cloves
probiotic capsules
2

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
41.3 g
Energy
8,941.6 kJ
Calories
2,137.1 kcal
Fat
185.8 g
Fibre
23 g
Carbohydrates
72.1 g

Cookidoo® details

Categories
Sauces, dips and spreads - savoury
Dish types
Sauce
Meal types
Side Dish
Dietary
Vegan, Vegetarian, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High Fiber
Occasions
Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
baking sheet, bowl, oven, parchment paper, refrigerator, sterilised jar
Collections
Perfect for Dipping
Original tags
vegan, vegetarian, autumn, spring, summer, winter, everyday, party, Easy

Cooking instructions are available on the original Cookidoo® page.

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