Breakfast

Apple, Sultana and Cinnamon Porridge

★ 4.5379 ratings

Oat porridge has long been a staple breakfast for the British Isles, as well as considered one of the healthiest, heartiest starts to the day. The fruity flavours combined with it here make it a great way to begin your five a day.

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Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 15 min
Total: 15 min
Yield: 2 portions

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Category: Breakfast
Time: Quick
Nutrition: High fibre Under 500 kcal
Difficulty: Easy
Rating: Proven favourite

Ingredients

Metric US

red apple: 1
rolled oats: 2.8 oz
milk: 7.1 oz
water: 8.8 oz
sultanas: 0.7 oz
ground cinnamon: 1 pinches
flaked almonds: 0.5 oz
honey: 2 tsp

Nutritionper portion

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Portions

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Protein: 12.4 g
Energy: 1,512.9 kJ
Calories: 361.6 kcal
Fat: 10.2 g
Fibre: 7.8 g
Carbohydrates: 59.7 g

From the original recipe

Categories: Breakfast
Meal types: Breakfast
Dietary: Vegetarian, Gluten-Free
Cuisines: British & Irish
Collections: Cookidoo® Served 2021, Taste of Scotland, The British Isles on a Plate, Your Cookidoo® 2025: Breakfast Boss
Original tags: Children food, Vegetarian, British & Irish, Everyday, Lightning (<15m), Low Active Time, Easy

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