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Side dishes

Wok-style curried vegetables

★ 4.319 ratings

TM6TM7

Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 35 min
Total: 35 min
Yield: 4 portions

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Category: Side dishes
Time: 30–60 min
Nutrition: High fibre Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

garlic: 3 cloves
extra virgin olive oil: 40 g
curry powder: 2 tsp
brown onion: 80 g
leek: 300 g
carrot: 200 g
sugar snap peas: 150 g
snow peas: 120 g
red capsicum: 200 g
soy sauce: 30 g
sea salt: 2 pinches
ground black pepper: 3 pinches

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 5.1 g
Energy: 909.6 kJ
Calories: 217.4 kcal
Fat: 10.7 g
Fibre: 6.6 g
Carbohydrates: 27.2 g

Cookidoo® details

Categories: Side dishes
Meal types: Side Dish
Dietary: Vegan, Vegetarian, Nut Free, Dairy-Free, Gluten-Free
Cuisines: Asian
Equipment: bowl, serving bowls
Collections: Smart cooking made easy with TM6 modes
Original tags: vegan, vegetarian, nut free, Asian, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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