Main courses · Pasta & rice
Mushroom Stir-Fry
Long dried red chilies can be found in any online or specialist Asian store.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 55 min
- Total
- 55 min
- Yield
- 4 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- water
- 893 g
- tamari sauce
- 57 g
- corn starch
- 1 tbsp
- dark brown sugar
- 1 tbsp
- vegetable stock paste
- 1 tsp
- green onions
- 85 g
- fresh ginger
- 1 inch
- garlic
- 2 cloves
- Chinese five spice
- 0.5 tsp
- dried chili flakes
- 0.3 tsp
- fresh mixed mushrooms
- 298 g
- extra virgin olive oil
- 28 g
- salt
- 0.5 tsp
- jasmine rice
- 198 g
- zucchini
- 99 g
- carrot
- 99 g
- Chinese cabbage leaves
- 99 g
- bean sprouts, fresh
- 85 g
- toasted sesame oil
- toasted sesame oil
- sesame seeds
- sesame seeds
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10.9 g
- Energy
- 1,686.2 kJ
- Calories
- 403 kcal
- Fat
- 13.8 g
- Fibre
- 4.9 g
- Carbohydrates
- 62.3 g
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