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Breakfast

Linseed Smoothie and Chocolate Cookies

★ 4.37 ratings

Linseed soaking water can be used as a vegan substitute for egg white. If you are not baking the cookies, soaking water can be whipped or used as a vegan "glue" in recipes such as pancakes.

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Details

Difficulty
Medium
Prep
10 min
Active
10 min
Cook
540 min
Total
540 min
Yield
4 portions

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Category
Breakfast
Nutrition
High fibre
Difficulty
Medium

Ingredients

golden linseeds
2.1 oz
water
2.6 lb
caster sugar
0.9 oz
natural vanilla extract
1 tsp
Medjool dates
1.4 oz
espressos, brewed
1–2
bananas
2
peanut butter
1.1–1.4 oz
chocolate
2.8 oz
dried plums
2.5 oz
plain flour
6 oz
unsalted butter
2.1 oz
caster sugar
0.7–1.1 oz
baking powder
1 tsp
fine sea salt
2–3 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
12 g
Energy
2,853.5 kJ
Calories
682 kcal
Fat
30 g
Fibre
9 g
Carbohydrates
99 g

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