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Breakfast

Linseed Smoothie and Chocolate Cookies

★ 4.37 ratings

Linseed soaking water can be used as a vegan substitute for egg white. If you are not baking the cookies, soaking water can be whipped or used as a vegan "glue" in recipes such as pancakes.

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Details

Difficulty
Medium
Prep
10 min
Active
10 min
Cook
540 min
Total
540 min
Yield
4 portions

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Category
Breakfast
Nutrition
High fibre
Difficulty
Medium

Ingredients

golden linseeds
60 g
water
1.2 kg
caster sugar
25 g
natural vanilla extract
1 tsp
Medjool dates
40 g
espressos, brewed
1–2
bananas
2
peanut butter
30–40 g
chocolate
80 g
dried plums
70 g
plain flour
170 g
unsalted butter
60 g
caster sugar
20–30 g
baking powder
1 tsp
fine sea salt
2–3 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
12 g
Energy
2,853.5 kJ
Calories
682 kcal
Fat
30 g
Fibre
9 g
Carbohydrates
99 g

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