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Breakfast

Protein Powered Oatmeal Smoothie

★ 3.939 ratings

To freeze, divide between silicone ice cube trays and freeze overnight. In the morning, remove frozen cubes and refrigerate 15 minutes. Place partially thawed cubes into mixing bowl and crush 20 sec/speed 6 .

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Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
4 portions

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Category
Breakfast
Difficulty
Easy

Ingredients

almond milk
397 g
old fashioned rolled oats
113 g
fresh strawberries
227 g
banana
99 g
plain Greek yogurt
142 g
almond butter
28 g
chia seeds
2 tbsp
ground cinnamon
0.5 tsp
almond extract
0.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
11.1 g
Energy
1,134.7 kJ
Calories
271.2 kcal
Fat
11 g
Fibre
8.4 g
Carbohydrates
35.4 g

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