Drinks
Air Katira (Katira Drink)
Gond katira is a natural gum obtained from the dried sap of several species of Middle Eastern legumes. It is a powerful antioxidant and is believed to have several health benefits, such as boosting immunity and recovery, easing constipation, improving skin health condition etc.
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Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 6 glasses
Find similar recipes
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- Category
- Drinks
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- raisins
- 1.8 oz
- Medjool dates
- 11
- cashew nuts
- 1.8 oz
- instant rolled oats
- 1.8 oz
- full cream evaporated milk
- 13 oz
- basil seeds
- 1 tbsp
- malva nuts (kembang semangkok)
- 1 tbsp
- gond katira
- 1 tbsp
- filtered water
- 2.2 lb
- honey
- 3.5 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 4 g
- Energy
- 970.7 kJ
- Calories
- 232 kcal
- Fat
- 4 g
- Fibre
- 7 g
- Carbohydrates
- 50 g
Cooking instructions are available on the original Cookidoo® page.
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