Main courses · Other mains
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesOther mains
- Time
- 30–60 min
- Nutrition
- High protein
- Difficulty
- Easy
- Rating
- Well rated
- cheddar cheese
- 142 g
- baby spinach
- 57 g
- ham
- 85 g
- large eggs
- 5
- whole milk
- 57 g
- salt
- 0.5 tsp
- ground black pepper
- 0.1 tsp
- zucchini
- 85 g
- sugar
- 71 g
- vegetable oil
- 57 g
- large eggs
- 2
- all-purpose flour
- 71 g
- unsweetened cocoa powder
- 3 tbsp
- baking soda
- 0.5 tsp
- baking powder
- 0.3 tsp
- ground cinnamon
- 0.3 tsp
- salt
- 0.1 tsp
- water
- 567 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,142 mg
- Protein
- 28 g
- Energy
- 2,748.9 kJ
- Calories
- 657 kcal
- Fat
- 45 g
- Fibre
- 3 g
- Saturated fat
- 13 g
- Carbohydrates
- 39 g