Main courses · Fish & seafood
Asian-style mussels
You can substitute 4 cardamom pods with 1 tsp ground cardamom
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 2 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- whole black peppercorns
- 1 tbsp
- coriander seeds
- 2.5 tbsp
- cumin seeds
- 1 tbsp
- ground turmeric
- 2 tsp
- ground ginger
- 1 tsp
- dried chillies
- 5
- rock salt
- 1 tbsp
- granulated garlic
- 2 tsp
- cardamom pods
- 4
- brown onion
- 1
- garlic
- 1 cloves
- fresh kaffir lime leaves
- 2
- fresh ginger
- 2 cm
- palm sugar
- 1 tsp
- fresh coriander
- 8–10 sprigs
- fresh long red chilli
- 0.5–1
- curry powder
- 2 tsp
- peanut oil
- 20 g
- coconut milk
- 400 g
- water
- 100 g
- capsicum
- 1
- fresh mussels
- 1 kg
- fish sauce
- 1 tsp
- lime juice
- 20 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 68.7 g
- Energy
- 4,295.7 kJ
- Calories
- 1,026.7 kcal
- Fat
- 51.4 g
- Fibre
- 7.8 g
- Carbohydrates
- 52.6 g
Cooking instructions are available on the original Cookidoo® page.
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