Main courses · Fish & seafood
Steamed salmon with broccoli pesto
Great for your brain and heart - the salmon and broccoli combo provides the perfect nutritional boost for the middle of your week.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 25 min
- Total
- 25 min
- Yield
- 2 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- water
- 1.3 lb
- broccoli
- 5.3 oz
- garlic
- 1 cloves
- skinless salmon fillets
- 2
- sea salt
- 1 pinches
- ground black pepper
- 1 pinches
- Parmesan cheese
- 1.8 oz
- fresh flat-leaf parsley
- 6 sprigs
- raw almonds
- 2.1 oz
- rocket leaves
- 0.7 oz
- olive oil
- 1.1 oz
- lemon juice
- 2 tsp
- snow peas
- 4
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 48.7 g
- Energy
- 3,145.5 kJ
- Calories
- 751.8 kcal
- Fat
- 56.8 g
- Fibre
- 6.2 g
- Carbohydrates
- 14.2 g
Cooking instructions are available on the original Cookidoo® page.
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