Breakfast
Green smoothie
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 2 portions
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- Category
- Breakfast
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- flaxseeds
- 1.1 oz
- almonds
- 1.1 oz
- banana
- 1
- pitted dates
- 1.8 oz
- fresh baby spinach leaves
- 1.1 oz
- natural vanilla extract
- 1 tsp
- Greek-style natural yoghurt
- 4.6 oz
- milk
- 4.2 oz
- ice cubes
- 2.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 102.8 mg
- Protein
- 11.5 g
- Energy
- 1,573 kJ
- Calories
- 374.5 kcal
- Fat
- 19.6 g
- Fibre
- 9.5 g
- Saturated fat
- 3.2 g
- Carbohydrates
- 34.3 g